Yoga

Param Hansa Swamy Rajender Suri Seva Sansthan is dedicated to promoting a holistic and balanced lifestyle through the practice of yoga, meditation, and spirituality. We offer a variety of programs, workshops, and events to help individuals on their journey towards self-discovery, inner peace, and personal growth.

 

At Param Hansa Swamy Rajender Suri Seva Sansthan, we recognize that each individual has unique needs and preferences. To cater to a diverse range of participants, we offer customized yoga programs tailored to specific requirements, such as prenatal yoga, therapeutic yoga for stress relief, and yoga for seniors.

 

Yoga and Wellness Programs

We believe that a healthy workforce is important for a thriving organization. Our NGO offers corporate yoga and wellness programs designed to help employees manage stress, improve focus, and increase productivity. These sessions can be conducted at the workplace or off-site, depending on the organization’s preferences.

Our yoga programs are designed to cater to individuals from all walks of life, regardless of their experience or fitness levels. We offer beginner, intermediate, and advanced yoga classes, focusing on various styles such as Hatha, Ashtanga, and Vinyasa. Our programs also incorporate meditation and pranayama (breathwork) techniques to help deepen the connection between the mind, body, and spirit.

Yoga Teacher Training Programs

For those who are passionate about sharing the gift of yoga with others, Param Hansa Swamy Rajender Suri Seva Sansthan offers Yoga Teacher Training Programs. These comprehensive courses, led by experienced and certified yoga instructors, cover various aspects of yoga, including anatomy, philosophy, teaching methodology, and practical application. Upon completion, participants receive a Yoga Alliance-certified teacher training certificate, allowing them to teach yoga professionally.

 

Yoga  for Health and Spirituality

In our pursuit of spreading the principles of Vedic culture and spirituality, we have organized numerous yoga and meditation workshops and retreats, positively impacting participants. Through these events, we aim to foster a deep sense of inner peace, balance, and self-realization and health improvement, in alignment with our NGO’s mission and vision.

Community Outreach and Yoga for Social Causes

Our NGO is committed to making a positive impact on society by promoting yoga as a tool for personal and social transformation. We actively engage in community outreach programs, offering free yoga sessions in underprivileged communities, schools, and non-profit organizations. Our yoga programs also extend to special groups, such as differently-abled individuals, helping them improve their overall quality of life.

Stay Connected

We invite you to stay connected with Param Hansa Swamy Rajender Suri Seva Sansthan as we continue to expand our yoga programs, events, and workshops. Join our mailing list to receive regular updates, and follow us on social media for the latest news and announcements. Together, let us cultivate a community of like-minded individuals dedicated to the pursuit of inner peace, balance, and holistic well-being.